References 21 - 30 for 愈痛苦愈愉悅?「自我懲罰式」的瘋狂劇烈運動吸引人的秘密
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[21] 痛苦
[22] 節食
[23] 紓壓
[24] 綜合肌群高強度無間歇訓練
[25] 罪惡感
[26] 耐力賽
[27] 自尊
[28] 自我懲罰
[29] 自虐
[30] 舉重
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