<h1>&nbsp;</h1> <div class="toc-about clearfix"> <h1><a href="http://many.at/links2tabs" class="header">Psychology - психологія 心理学 psychologie 心理學 ψυχολογία psychologia मनोविज्ञान pszichológia உளவியலாளர்கள் psicologia మానసిక నిపుణులు 심리학 psykologi tâm lý học psikoloji психология psicólogos علم النفس psicología פסיכולוגיה</a></h1><p>References 11 - 20 for Mindfulness Meditation Benefits: 20 Reasons Why It&#039;s Good For Your Mental And ...</p> </div><!-- class="about clearfix" --><h1>&nbsp;</h1> <div id="mysitesnoframes" class="sites_content"><ul> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2013/02/14/mindfulness-meditation-brain_n_2680087.html" ><img src="/wp-content/images/icons/32/globe2.png" width="32" height="32" /><strong>[11] better control over processing pain and emotions</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2013/02/06/mindfulness-meditation-music-engagement_n_2623292.html" ><img src="/wp-content/images/icons/32/globe3.png" width="32" height="32" /><strong>[12] focused engagement in music</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2012/11/15/meditation-emotional-processing-emotions-brain_n_2123753.html" ><img src="/wp-content/images/icons/32/globe4.png" width="32" height="32" /><strong>[13] benefit your brain&#039;s emotional processing</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2012/05/01/mindfulness-meditation-doctors_n_1456870.html" ><img src="/wp-content/images/icons/32/globe5.png" width="32" height="32" /><strong>[14] better care for your patients</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2013/04/02/meditation-compassion-do-good_n_2993793.html?utm_hp_ref=healthy-living" ><img src="/wp-content/images/icons/32/globe6.png" width="32" height="32" /><strong>[15] making us more compassionate</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2012/12/02/art-mindfulness-stress-relief-breast-cancer-patients_n_2219268.html" ><img src="/wp-content/images/icons/32/globe7.png" width="32" height="32" /><strong>[16] mindfulness coupled with art therapy</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2012/07/29/mindfulness-meditation-loneliness-elderly_n_1702112.html" ><img src="/wp-content/images/icons/32/globe8.png" width="32" height="32" /><strong>[17] decrease these feelings of loneliness</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.ncbi.nlm.nih.gov/pubmed/21879945" ><img src="/wp-content/images/icons/32/globe9.png" width="32" height="32" /><strong>[18] practicing Transcendental Meditation</strong>ncbi.nlm.nih.gov</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2013/01/15/cold-flu-prevention-natural-immune-boosters_n_2474430.html" ><img src="/wp-content/images/icons/32/globe10.png" width="32" height="32" /><strong>[19] practicing good hygiene</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2012/07/14/meditation-flu-cold-symptoms-mindfulness-exercise_n_1671543.html" ><img src="/wp-content/images/icons/32/globe11.png" width="32" height="32" /><strong>[20] lessen the nasty effects of colds</strong>huffingtonpost.com</a></li> </ul></div> Your browser does not handle frames, which are required to view the sites in tabs. Please upgrade to a more modern browser.<br /><br />