<h1>&nbsp;</h1> <div class="toc-about clearfix"> <h1><a href="http://many.at/links2tabs" class="header">Psychology - психологія 心理学 psychologie 心理學 ψυχολογία psychologia मनोविज्ञान pszichológia உளவியலாளர்கள் psicologia మానసిక నిపుణులు 심리학 psykologi tâm lý học psikoloji психология psicólogos علم النفس psicología פסיכולוגיה</a></h1><p>References 1 - 10 for Why Children Need Mindfulness Just As Much As Adults Do</p> </div><!-- class="about clearfix" --><h1>&nbsp;</h1> <div id="mysitesnoframes" class="sites_content"><ul> <li><a rel="nofollow" href="http://www.thedailybeast.com/articles/2010/08/03/meditation-techniques-for-children-how-to-calm-your-kid.html" ><img src="/wp-content/images/icons/32/globe2.png" width="32" height="32" /><strong>[1] as an intervention for a number of behavioral challenges</strong>thedailybeast.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2013/03/31/mindfulness-meditation-cortisol-stress-levels_n_2965197.html" ><img src="/wp-content/images/icons/32/globe3.png" width="32" height="32" /><strong>[2] reduced stress</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2013/03/11/mindfulness-emotional-stability-sleep_n_2836954.html" ><img src="/wp-content/images/icons/32/globe4.png" width="32" height="32" /><strong>[3] improved sleep quality</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.medscape.com/viewarticle/819513" ><img src="/wp-content/images/icons/32/globe5.png" width="32" height="32" /><strong>[4] heightened focus</strong>medscape.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2014/02/11/american-teens-are-even-m_n_4768204.html" ><img src="/wp-content/images/icons/32/globe6.png" width="32" height="32" /><strong>[5] higher levels of stress</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://health.usnews.com/health-news/articles/2014/03/14/stress-can-quickly-harm-kids-health-study" ><img src="/wp-content/images/icons/32/globe7.png" width="32" height="32" /><strong>[6] recent University of Florida study</strong>health.usnews.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2013/03/15/mindfulness-in-schools-re_n_2884436.html?1366217372" ><img src="/wp-content/images/icons/32/globe8.png" width="32" height="32" /><strong>[7] reducing symptoms of depression, stress and anxiety</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2013/06/28/mindfulness-in-schools_n_3505319.html" ><img src="/wp-content/images/icons/32/globe9.png" width="32" height="32" /><strong>[8] reducing stress and boosting happiness</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/susan-kaiser-greenland/a-mindful-revolution-in-e_b_680435.html" ><img src="/wp-content/images/icons/32/globe10.png" width="32" height="32" /><strong>[9] &quot;mindful revolution in education,&quot;</strong>huffingtonpost.com</a></li> <li><a rel="nofollow" href="http://www.huffingtonpost.com/2013/11/18/mindfulness-in-classrooms_n_4298270.html" ><img src="/wp-content/images/icons/32/globe11.png" width="32" height="32" /><strong>[10] Mindful Moment program</strong>huffingtonpost.com</a></li> </ul></div> Your browser does not handle frames, which are required to view the sites in tabs. Please upgrade to a more modern browser.<br /><br />